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Recipes

Basic Swedish Meatballs

Belgian Waffles

Braised Red Cabbage

Classic Swedish Meatballs

Creamy Dill Sauce

Danish Pan Puffs

Danish Pork Roast

Dillkott pa Lamm

Dutch Chocolate Truffles

Dutch Onion Soup

Dutch Strawberry Tarts

Norwegian Meatballs

Peppermint Stick Cookies

Poached Whole Salmon

Scandinavian Dill Bread

Scandinavian Fondue

Scandinavian Lamb

Scandinavian Rye Crackers

Sour Cream-Dill Sauce

Swedish Baked Shellfish

Swedish Style Mayonnaise

Heat milk, do not boil. In separate bowl combine beef, onion and spices. Add flour slowly blending thoroughly. Gradually mix in milk. Add eggs and beat until mixture is light and puffy, about 5 minutes. Cover and refrigerate 1/2 hour. Then roll beef into 1-inch balls. Brown meatballs under broiler. Remove. Set aside. Add flour to broiler beef drippings and stir until smooth. Gradually stir in beef stock and sherry; bring to boil. Season with salt and pepper. Simmer 5 minutes. Add meatballs to sauce. Simmer gently covered for 15 minutes. Place in serving dish

Nutrition Facts
Amount Per Serving: Calories 491 - Calories from Fat 303
Percent Total Calories From: Fat 62%, Protein 21%, Carbohydrate 17%
Totals and Percent Daily Values (2000 calories): Fat 34g, Saturated Fat 14g, Cholesterol 173mg, Sodium 772mg, Total Carbohydrate 21g, Dietary Fiber 0g, Sugars 0g, Protein 26g, Vitamin A 157 units, Vitamin C 3 units, Calcium 0 units, Iron 3 units

COMBINE ALL INGREDIENTS IN A MIXER BOWL
PROCESS JUST UNTIL MOISTENED AND SMOOTH
COVER AND CHILL FOR 4-48 HOURS
SPOON A THIN LAYER INTO A WAFFLE IRON
LOWER TOP AND COOK UNTIL LIGHTLY BROWNED
REMOVE FROM IRON
SEPARATE INTO SECTIONS AND SET ASIDE
REPEAT WITH REMAINING BATTER
ARRANGE WAFFLE SECTIONS ONTO DESSERT PLATES
SPREAD WITH STRAWBERRY PRESERVES
TOP WITH WHIPPED CREAM
SPRINKLE WITH SUGAR
SERVE AT ROOM TEMPERATUR

Nutrition Facts
Amount Per Serving: Calories 808 - Calories from Fat 198
Percent Total Calories From: Fat 25%, Protein 3%, Carbohydrate 69%
Totals and Percent Daily Values (2000 calories): Fat 22g, Saturated Fat 5g, Cholesterol 76mg, Sodium 151mg, Total Carbohydrate 140g, Dietary Fiber 2g, Sugars 0g, Protein 7g, Vitamin A 369 units, Vitamin C 25 units, Calcium 0 units, Iron 2 units

Place the cabbage in a heavy enameled pot with the water, vinegar, onion, salt, and pepper. Cover pot and cook at low heat for 1 hour. Add the sugar and apples. Cook another hour and 15 minutes. Just before serving, add the butter and red wine. Excellent with Danish Pork Roast

Nutrition Facts
Amount Per Serving: Calories 119 - Calories from Fat 39
Percent Total Calories From: Fat 32%, Protein 5%, Carbohydrate 60%
Totals and Percent Daily Values (2000 calories): Fat 4g, Saturated Fat 2g, Cholesterol 10mg, Sodium 205mg, Total Carbohydrate 18g, Dietary Fiber 1g, Sugars 0g, Protein 1g, Vitamin A 211 units, Vitamin C 48 units, Calcium 0 units, Iron 1 units

COMBINE BEEF, PORK, HALF THE BREADCRUMBS, MASHED POTATOES, EGGS, SALT, SUGAR, ALLSPICE, NUTMEG, PEPPER, AND GINGER-MIX WELL
SHAPE INTO 1-INCH DIAMETER BALLS
ROLL IN REMAINING BREADCRUMBS TO COAT EVENLY
HEAT BUTTER IN A SKILLET, OVER A MEDIUM FLAME
ADD MEATBALLS AND BROWN ON ALL SIDES
REMOVE MEATBALLS WITH A SLOTTED SPOON
WHISK IN FLOUR, HEAT AND STIR TO A LIGHT BLOND ROUX
WHISK IN BEEF BROTH AND MILK
HEAT AND STIR UNTIL THICKENED
RETURN MEATBALLS TO SKILLET, OVER A LOW FLAME
COVER AND SIMMER FOR 15-20 MINUTES
TRANSFER TO A CHAFING DISH
SERVE HO

Nutrition Facts
Amount Per Serving: Calories 353 - Calories from Fat 190
Percent Total Calories From: Fat 54%, Protein 23%, Carbohydrate 23%
Totals and Percent Daily Values (2000 calories): Fat 21g, Saturated Fat 10g, Cholesterol 112mg, Sodium 780mg, Total Carbohydrate 20g, Dietary Fiber 0g, Sugars 0g, Protein 20g, Vitamin A 304 units, Vitamin C 2 units, Calcium 0 units, Iron 2 units

COMBINE INGREDIENTS-MIX WELL
COVER AND CHILL FOR 2-96 HOURS
SERVE SLIGHTLY CHILLE

Nutrition Facts
Amount Per Serving: Calories 130 - Calories from Fat 112
Percent Total Calories From: Fat 86%, Protein 5%, Carbohydrate 8%
Totals and Percent Daily Values (2000 calories): Fat 12g, Saturated Fat 4g, Cholesterol 23mg, Sodium 171mg, Total Carbohydrate 3g, Dietary Fiber 0g, Sugars 0g, Protein 2g, Vitamin A 269 units, Vitamin C 1 units, Calcium 0 units, Iron 0 units

COMBINE MILK, 1/2 CUP SUGAR, 1/4 CUP OIL, EGGS, BAKING POWDER, SALT, MACE, AND 1 CUP FLOUR IN A MIXER BOWL
BEAT ON LOW SPEED FOR 30 SECONDS
BEAT ON MEDIUM SPEED FOR 2 MINUTES
BEAT IN REMAINING FLOUR UNTIL WELL BLENDED
HEAT OIL TO 375 DEGREES
DROP BATTER BY TABLESPOONSFUL INTO HOT OIL
AS PUFFS FLOAT TO THE TOP, TURN, AND BROWN ON ALL SIDES
DRAIN ON A COOLING RACK AND BLOT WITH PAPER TOWELS
GARNISH AS DESIRED
SERVE HOT OR WAR

Nutrition Facts
Amount Per Serving: Calories 238 - Calories from Fat 78
Percent Total Calories From: Fat 33%, Protein 7%, Carbohydrate 60%
Totals and Percent Daily Values (2000 calories): Fat 9g, Saturated Fat 1g, Cholesterol 45mg, Sodium 245mg, Total Carbohydrate 35g, Dietary Fiber 0g, Sugars 0g, Protein 4g, Vitamin A 88 units, Vitamin C 0 units, Calcium 0 units, Iron 1 units

Place prunes in a pan of water, bring to a boil, remove from heat. Let prunes soak for 30 minutes; drain them, pat them dry, set aside. Chop the apples, sprinkle with lemon juice, set aside. Cut a pocket in the pork roast, leaving 1 inch on all sides. Rub the inside of the pocket with salt and pepper. Stuff with the prunes and apples. Skewer the opening shut with small skewers or sew shut with kitchen thread. Tie up the roast at 1 inch intervals with string. In large pot or casserole, melt butter and oil. Brown roast. Pour off the fat and add the wine and cream, stirring vigorously to blend them together. Bring the roast to a simmer on top of the stove, cover and place in a 350 degree oven for 1 hour, 45 minutes. When roast is tender, remove it from the cooking liquid and keep it warm. de-grease sauce,reduce* it to one cup, and add jelly. Stir to blend. Remove string, skewers from roast, serve with sauce. *To reduce sauce, boil rapidly till desired amount of liquid has evaporated

Nutrition Facts
Amount Per Serving: Calories 1140 - Calories from Fat 470
Percent Total Calories From: Fat 41%, Protein 30%, Carbohydrate 27%
Totals and Percent Daily Values (2000 calories): Fat 52g, Saturated Fat 21g, Cholesterol 295mg, Sodium 363mg, Total Carbohydrate 77g, Dietary Fiber 3g, Sugars 0g, Protein 85g, Vitamin A 1229 units, Vitamin C 28 units, Calcium 0 units, Iron 5 units

STUD THE ONION WITH THE CLOVES
COMBINE THE LAMB, STUDDED ONION, SACHET, WATER, AND SALT IN A SAUCEPOT, OVER A MODERATE FLAME
BRING TO A BOIL, REDUCE HEAT, SKIM WELL
ADD MINCED DILL AND SIMMER FOR 2 HOURS
REMOVE FROM HEAT, STRAIN, RESERVING THE BROTH
DISCARD THE ONION AND SACHET
HEAT THE BROTH IN A SAUCEPOT, OVER A MODERATE FLAME, UNTIL REDUCED BY HALF
HEAT THE BUTTER IN A SKILLET, OVER A MEDIUM FLAME
WHISK IN THE FLOUR, HEAT AND STIR TO A MAKE A BLONDE ROUX REMOVE FROM HEAT AND WHISK INTO THE REDUCED BROTH
STIR IN THE REMAINING INGREDIENTS-MIX WELL
ADD THE LAMB, HEAT THROUGH
SERVE HO

Nutrition Facts
Amount Per Serving: Calories 294 - Calories from Fat 120
Percent Total Calories From: Fat 41%, Protein 55%, Carbohydrate 5%
Totals and Percent Daily Values (2000 calories): Fat 13g, Saturated Fat 6g, Cholesterol 135mg, Sodium 301mg, Total Carbohydrate 3g, Dietary Fiber 0g, Sugars 0g, Protein 40g, Vitamin A 124 units, Vitamin C 2 units, Calcium 0 units, Iron 4 units

COMBINE CHOCOLATE AND CREAM IN THE TOP OF A DOUBLE-BOILER HEAT SLOWLY TO MELT CHOCOLATE
STIR IN BUTTER, UNTIL MELTED
REMOVE FROM HEAT, COOL
COMBINE BEATEN EGG AND POWDERED SUGAR
BEAT IN CHOCOLATE IN A THIN-STEADY STREAM
CHILL UNTIL FIRM
MOLD INTO 1-INCH BALLS
ROLL IN CHOCOLATE SPRINKLES
PLACE INTO CANDY CUPS
SERVE AT ROOM TEMPERATUR

Nutrition Facts
Amount Per Serving: Calories 107 - Calories from Fat 66
Percent Total Calories From: Fat 61%, Protein 4%, Carbohydrate 35%
Totals and Percent Daily Values (2000 calories): Fat 7g, Saturated Fat 4g, Cholesterol 18mg, Sodium 4mg, Total Carbohydrate 9g, Dietary Fiber 0g, Sugars 0g, Protein 1g, Vitamin A 105 units, Vitamin C 0 units, Calcium 0 units, Iron 0 units

COOK BACON UNTIL LIGHTLY BROWNED, BUT NOT CRISP
ADD ONIONS AND SAUTE UNTIL LIMP
ADD POTATOES, CARROTS, MILK, SALT, AND PEPPER
REDUCE HEAT, COVER, AND SIMMER FOR 3-4 HOURS
SEASON TO TASTE
STIR TOGETHER FLOUR AND CREAM TO MAKE A PASTE
ADD TO SOUP, HEAT AND STIR UNTIL THICKENED
LADLE INTO A TUREEN OR INDIVIDUAL SERVING BOWLS
GARNISH AS DESIRED
SERVE HO

Nutrition Facts
Amount Per Serving: Calories 361 - Calories from Fat 216
Percent Total Calories From: Fat 60%, Protein 12%, Carbohydrate 28%
Totals and Percent Daily Values (2000 calories): Fat 24g, Saturated Fat 11g, Cholesterol 49mg, Sodium 455mg, Total Carbohydrate 26g, Dietary Fiber 1g, Sugars 0g, Protein 11g, Vitamin A 4151 units, Vitamin C 18 units, Calcium 0 units, Iron 1 units

PLACE 1 TEASPOON BUTTER INTO ONE MINI TART PAN PER SERVING
PLACE PANS INTO A COLD OVEN
TURN OVEN ON TO 400 DEGREES
COMBINE EGGS, FLOUR, MILK, OIL, AND ALMOND EXTRACT IN A MIXER BOWL
BEAT UNTIL SMOOTH
REMOVE PANS FROM OVEN
DIVIDE BATTER EVENLY BETWEEN PANS
BAKE @ 400 DEGREES FOR 15-20 MINUTES, UNTIL GOLDEN AND PUFFY MELT MARMALADE IN A SAUCEPAN, OVER A LOW FLAME
STIR IN LEMON JUICE AND SLICED STRAWBERRIES, UNTIL WELL COATED
SPOON FRUIT INTO THE CENTER OF EACH OF THE BAKED TART SHELLS
ARRANGE ONTO INDIVIDUAL DESSERT PLATES
GARNISH WITH SIFTED POWDERED SUGAR AND A DOLLOP OF WHIPPED CREAM
SERVE AT ONC

Nutrition Facts
Amount Per Serving: Calories 303 - Calories from Fat 148
Percent Total Calories From: Fat 49%, Protein 8%, Carbohydrate 43%
Totals and Percent Daily Values (2000 calories): Fat 16g, Saturated Fat 7g, Cholesterol 135mg, Sodium 71mg, Total Carbohydrate 33g, Dietary Fiber 1g, Sugars 0g, Protein 6g, Vitamin A 540 units, Vitamin C 58 units, Calcium 0 units, Iron 1 units

Pour milk or cream over bread crumbs and soak 15 minutes. Blend beef and veal, egg, salt, pepper, onion, capers and crumb mixture. Shape into 1' meatballs and arrange on a shallow dish. Place in microwave oven and cook at full power for 8 - 10 minutes or bake in conventional oven at 350F for 15 minutes. Rest 5 minutes and make gravy of the rest of the ingredients except the parsley which is topping. The gravy will take 3-5 minutes to cook in the microwave oven; or in pan on the stove, cook 5 minutes over medium heat. Pour gravy over meatballs and top with parsley

Nutrition Facts
Amount Per Serving: Calories 526 - Calories from Fat 360
Percent Total Calories From: Fat 68%, Protein 21%, Carbohydrate 10%
Totals and Percent Daily Values (2000 calories): Fat 40g, Saturated Fat 20g, Cholesterol 203mg, Sodium 1177mg, Total Carbohydrate 14g, Dietary Fiber 0g, Sugars 0g, Protein 28g, Vitamin A 896 units, Vitamin C 4 units, Calcium 0 units, Iron 2 units

PLACE BUTTER IN A MIXER BOWL
PROCESS UNTIL WELL SOFTENED
ADD POWDERED SUGAR AND BEAT UNTIL FLUFFY
BEAT IN EGG, VANILLA, PEPPERMINT EXTRACT, AND SALT
ADD FLOUR AND BEAT UNTIL VERY WELL MIXED
DIVIDE MIXTURE INTO 2 PORTIONS
ADD FOOD COLORING TO 1 PORTION-MIX WELL
ROLL INTO ROPES AND CUT INTO 4-INCH PIECES
TWIST A RED PIECE AND A WHITE PIECE TOGETHER
PLACE ONTO A GREASED COOKIE SHEET
PRESS ENDS TO ANCHOR
REPEAT WITH REMAINING PIECES
BAKE @ 375 DEGREES FOR 10 MINUTES
COO

Nutrition Facts
Amount Per Serving: Calories 389 - Calories from Fat 216
Percent Total Calories From: Fat 55%, Protein 4%, Carbohydrate 40%
Totals and Percent Daily Values (2000 calories): Fat 24g, Saturated Fat 15g, Cholesterol 89mg, Sodium 48mg, Total Carbohydrate 39g, Dietary Fiber 0g, Sugars 0g, Protein 4g, Vitamin A 908 units, Vitamin C 0 units, Calcium 0 units, Iron 1 units

WRAP SALMON IN CHEESECLOTH AND TIE ENDS SECURELY
COMBINE WATER, LEMON JUICE, AND 3 TABLESPOONS SALT IN A POACHER, OVER A MODERATE FLAME
BRING JUST TO A BOIL
PLACE SALMON ONTO A RACK AND LOWER INTO THE WATER
RETURN JUST TO A BOIL AND REDUCE HEAT TO A SHIMMER
COVER AND POACH FOR 12-15 MINUTES
CAREFULLY LIFT RACK FROM THE POACHER AND PLACE INTO A HOTEL PAN
REFRIGERATE UNTIL THOROUGHLY CHILLED
MEANWHILE, COMBINE SOUR CREAM, HORSERADISH, SUGAR, AND SALT-MIX WELL
COVER AND CHILL FOR 1-4 HOURS
CAREFULLY REMOVE CHEESECLOTH FROM FISH
PLACE ONTO A SERVING PLATTER
CAREFULLY SCRAPE OFF SKIN WITH A PARING KNIFE
GARNISH WITH MINCED PARSLEY AND LEMON WEDGES
SERVE CHILLED, WITH SOUR CREAM SAUCE TO THE SID

Nutrition Facts
Amount Per Serving: Calories 43 - Calories from Fat 29
Percent Total Calories From: Fat 67%, Protein 6%, Carbohydrate 27%
Totals and Percent Daily Values (2000 calories): Fat 3g, Saturated Fat 1g, Cholesterol 6mg, Sodium 1400mg, Total Carbohydrate 3g, Dietary Fiber 0g, Sugars 0g, Protein 1g, Vitamin A 122 units, Vitamin C 14 units, Calcium 0 units, Iron 0 units

HEAT SOUR CREAM IN A SAUCEPAN, OVER A LOW FLAME
HEAT TO LUKEWARM, REMOVE FROM HEAT
COMBINE YEAST AND WARM WATER IN A BOWL
LET STAND FOR 5 MINUTES
COMBINE SOUR CREAM, YEAST MIXTURE, SUGAR, SALT, SHORTENING, EGGS, DILL SEEDS, DILL, AND 1-1/2 CUPS FLOUR IN A MIXER BOWL
BEAT UNTIL SMOOTH
MIX IN REMAINING FLOUR TO FORM A MEDIUM-STIFF DOUGH
PLACE INTO A LIGHTLY GREASED BOWL
TURN TO COAT, COVER WITH A TOWEL, AND LET RISE FOR 30-40 MINUTES, UNTIL DOUBLED
PUNCH DOWN AND DIVIDE INTO 2 EQUAL PORTIONS
PLACE INTO TWO WELL GREASED 9x5x3-INCH LOAF PANS
COVER AND ALLOW TO RISE FOR 30 MINUTES
BAKE @ 350 DEGREES FOR 60 MINUTES, UNTIL GOLDEN
REMOVE FROM OVEN, COOL
SERVE AT ROOM TEMPERATUR

Nutrition Facts
Amount Per Serving: Calories 217 - Calories from Fat 83
Percent Total Calories From: Fat 38%, Protein 9%, Carbohydrate 53%
Totals and Percent Daily Values (2000 calories): Fat 9g, Saturated Fat 2g, Cholesterol 35mg, Sodium 313mg, Total Carbohydrate 29g, Dietary Fiber 0g, Sugars 0g, Protein 5g, Vitamin A 141 units, Vitamin C 0 units, Calcium 0 units, Iron 1 units

COMBINE 1/4 CUP BEER AND CORNSTARCH-MIX WELL
RUB INSIDE OF FONDUE POT OR ROUND CHAFING DISH WITH GARLIC HALVES, DISCARD GARLIC
HEAT REMAINING BEER TO A SIMMER IN FONDUE POT OR CHAFER GRADUALLY ADD CHEESE, STIRRING UNTIL EACH ADDITION HAS MELTED BEFORE ADDING ANOTHER
ADD CORNSTARCH MIXTURE, HEAT AND STIR UNTIL THICKENED SEASON TO TASTE WITH WHITE PEPPER
SERVE HOT, WITH BREAD CUBES TO THE SID

Nutrition Facts
Amount Per Serving: Calories 425 - Calories from Fat 150
Percent Total Calories From: Fat 35%, Protein 20%, Carbohydrate 41%
Totals and Percent Daily Values (2000 calories): Fat 17g, Saturated Fat 10g, Cholesterol 51mg, Sodium 973mg, Total Carbohydrate 44g, Dietary Fiber 0g, Sugars 0g, Protein 21g, Vitamin A 520 units, Vitamin C 0 units, Calcium 0 units, Iron 2 units

HEAT BUTTER IN A LARGE SAUCEPOT, OVER A MEDIUM FLAME
ADD LAMB, BAY, THYME, AND ROSEMARY
HEAT AND STIR TO BROWN ON ALL SIDES
COMBINE RED WINE, STOCK, AND FLOUR-MIX WELL
ADD TO LAMB MIXTURE-MIX WELL
RAISE FLAME TO MODERATE
BRING TO A BOIL, REDUCE HEAT, AND SIMMER FOR 2-1/2 TO 3 HOURS REMOVE LAMB, SET ASIDE
COMBINE VINEGAR, DILL, SALT, AND PEPPER-MIX WELL
ADD TO STOCK-MIX WELL
RETURN LAMB TO POT, COVER, AND SIMMER FOR ANOTHER 30-45 MINUTES
ARRANGE ONTO A SERVING PLATTER
SERVE HO

Nutrition Facts
Amount Per Serving: Calories 486 - Calories from Fat 351
Percent Total Calories From: Fat 72%, Protein 23%, Carbohydrate 2%
Totals and Percent Daily Values (2000 calories): Fat 39g, Saturated Fat 17g, Cholesterol 128mg, Sodium 394mg, Total Carbohydrate 3g, Dietary Fiber 0g, Sugars 0g, Protein 28g, Vitamin A 152 units, Vitamin C 0 units, Calcium 0 units, Iron 3 units

COMBINE SALT AND FLOUR IN A MIXER BOWL
CUT IN BUTTER TO THE CONSISTENCY OF SMALL PEAS
GRADUALLY MIX IN MILK-MIX WELL
TURNOUT ONTO A LIGHTLY FLOURED BOARD
KNEAD UNTIL WELL BLENDED
ROLLOUT TO A THICKNESS OF 1/16-1/8 INCHES
CUT INTO 1-1/2 INCH DIAMETER ROUNDS
PLACE ONTO A PARCHMENT-LINED COOKIE SHEET
PRICK ALL OVER WITH A FORK
SPRINKLE LIGHTLY WITH CARAWAY SEEDS
BAKE @ 450 DEGREES FOR 8-10 MINUTES, UNTIL LIGHTLY BROWNED REMOVE FROM OVEN
SERVE WARM OR AT ROOM TEMPERATUR

Nutrition Facts
Amount Per Serving: Calories 142 - Calories from Fat 76
Percent Total Calories From: Fat 54%, Protein 6%, Carbohydrate 40%
Totals and Percent Daily Values (2000 calories): Fat 8g, Saturated Fat 5g, Cholesterol 22mg, Sodium 56mg, Total Carbohydrate 14g, Dietary Fiber 0g, Sugars 0g, Protein 2g, Vitamin A 306 units, Vitamin C 0 units, Calcium 0 units, Iron 1 units

COMBINE INGREDIENTS-MIX WELL
COVER AND CHILL FOR 2-48 HOURS
ADJUST SEASONINGS AS NECESSARY
SERVE SLIGHTLY CHILLE

Nutrition Facts
Amount Per Serving: Calories 131 - Calories from Fat 112
Percent Total Calories From: Fat 86%, Protein 5%, Carbohydrate 9%
Totals and Percent Daily Values (2000 calories): Fat 12g, Saturated Fat 4g, Cholesterol 23mg, Sodium 171mg, Total Carbohydrate 3g, Dietary Fiber 0g, Sugars 0g, Protein 2g, Vitamin A 295 units, Vitamin C 3 units, Calcium 0 units, Iron 0 units

COMBINE INGREDIENTS-MIX WELL
SHAPE INTO A LOAF AND PLACE INTO A GREASED LOAF PAN
SET INTO A BAKING OR ROASTING PAN
POUR HOT WATER INTO BAKING OR ROASTING PAN, AROUND LOAF PAN TO A DEPTH OF 1-1/2 INCHES
BAKE @ 350 FOR 30 MINUTES
SERVE HOT, WITH OR WITHOUT AN ACCOMPANYING CHEESE OR WHITE SAUCE TO THE SID

Nutrition Facts
Amount Per Serving: Calories 210 - Calories from Fat 81
Percent Total Calories From: Fat 38%, Protein 36%, Carbohydrate 26%
Totals and Percent Daily Values (2000 calories): Fat 9g, Saturated Fat 3g, Cholesterol 299mg, Sodium 656mg, Total Carbohydrate 14g, Dietary Fiber 0g, Sugars 0g, Protein 19g, Vitamin A 739 units, Vitamin C 18 units, Calcium 0 units, Iron 2 units

COMBINE INGREDIENTS IN A BLENDER
PROCESS TO MIX WELL
COVER AND CHILL FOR 2-48 HOURS
SERVE SLIGHTLY CHILLE

Nutrition Facts
Amount Per Serving: Calories 207 - Calories from Fat 178
Percent Total Calories From: Fat 86%, Protein 0%, Carbohydrate 14%
Totals and Percent Daily Values (2000 calories): Fat 20g, Saturated Fat 4g, Cholesterol 9mg, Sodium 158mg, Total Carbohydrate 7g, Dietary Fiber 0g, Sugars 0g, Protein 0g, Vitamin A 92 units, Vitamin C 0 units, Calcium 0 units, Iron 0 units