Moors and Christians
4 servings

1	pound dried black beans
1/4	pound sliced bacon, fried crisp
1	tablespoon minced garlic
1	cup minced onion
1	teaspoon chili powder
1/4	teaspoon cayenne
1/4	teaspoon salt
4	cups unsalted beef based brown stock
2	cups cooked rice

Combine beans and water to cover in a saucepot, over medium heat.  Bring to a 
boil, simmer for 3 minutes, remove from heat, cover, and let stand for 60 
minutes.  Drain, rinse, and drain well.  Combine beans and 6 cups water, over a 
medium heat, crumble bacon into the pot.  Add garlic, onions, chili powder, 
cayenne, and salt.  Add stock, bring to a boil, reduce heat, and simmer for 3-4 
hours, until beans begin to fall apart and sauce is well thickened.  Serve hot 
with hot cooked rice.

Nutrition Facts
Amount Per Serving: Calories 482 - Calories from Fat 161
Percent Total Calories From: Fat 33%, Protein 15%, Carbohydrate 51%
Totals and Percent Daily Values (2000 calories): Fat 18g, Saturated Fat 7g, 
Cholesterol 19mg, Sodium 1413mg, Total Carbohydrate 62g, Dietary Fiber 3g, 
Sugars 0g, Protein 19g, Vitamin A 228 units, Vitamin C 11 units, Calcium 0 
units, Iron 5 units 

Copyright (c) 1997-2004 Salvatore's Kitchen.